Mental Health & Financial Therapy Services in California

Achieve Emotional and Financial Freedom: Therapy Tailored For You

We help California individuals, couples, families, and solopreneurs stop struggling emotionally and financially while embracing a life rich in wealth and wellbeing.

You or your finances aren’t where you want them to be. You are not alone.

  • Is this you?

    Everyone else your age seems to have their finances in order, and look happy. But you feel like you are behind, have no clue what you’re doing, and just feel simply lost. Shame prevents you from talking to others about it.

  • Maybe you are a couple

    1. Who are not sure about how to get on the same page about money and you feel frustrated or like you are missing out.

      Or,

    2. Who grew up with different financial values and beliefs and want to create new ones that better align with who you are today.

      Or,

    3. Who find it difficult to talk about money so you avoid it and it is starting to impact your relationship.

  • Or maybe ...

    your stress and anxiety are overwhelming and you find yourself impulse spending, avoiding looking at or paying bills, or talking to your partner about money. It spirals you into depression. You want to be intentional about money but you are not sure how or where to start.

  • Maybe you are a small business owner

    who is riding the up and down waves of owning a business and feel isolated, anxious, or scared about your variable income.

  • Are you looking

    to stop the cycle of spending and debt and build generational wealth for you and your family?

Koru Financial Therapy uniquely blends mental health and financial therapy to provide you with a warm, inclusive, shameless, and neuro-affirmative therapeutic space to work through:

Picture of a confident trio represents reduced financial stress and anxiety after seeking financial therapy in California for impulse spending with a certified financial therapist.

  • trauma, infidelity, financial flaws, or perfectionism

  • imposter syndrome

  • conflict, differences, or power dynamics

  • relationships and boundaries (or absence of)

  • debt, money management, or saving issues

  • impulsive spending

  • creating a new financial narrative

  • designing a new or combining financial lives

  • prioritizing financial freedom

By helping you gain clarity for what truly matters, and discovering empowering insights about yourself, Koru Financial Therapy helps you to take control of your financial life.

Deep down, you know you are worthy of feeling better and envisioning so much more for yourself.

We're here to support you on that journey to emotional and financial growth, strength, and peace.

If you can relate, you are in the right place.

How We Can Help

  • Females walking with the light of financial wellbeing after reducing financial stress following seeing a certified financial therapist in California.

    Mental Health Counseling & Psychotherapy

    Achieve greater emotional well-being and resilience through personalized psychotherapy that empowers you to navigate life’s challenges with clarity, confidence, and compassion.

    Click Here
  • Picture of a black woman represents confidence by seeking online mental health counseling in California.

    Acceptance & Commitment Therapy

    Gain awareness of and accept difficult thoughts, feelings and behaviors, focus on what’s important to you, and take actions to improve your life emotionally and/or financially.

    Learn More
  • A picture of a woman in a field represents financial freedom following ecotherapy blended with financial therapy with a certified financial therapist in California.

    Financial Therapy

    Financial Therapy helps you manage your feelings about money, focus on your financial goals, and take steps to improve your financial wellbeing.

    Learn More
  • A couple joined in hands represents reduced financial stress and anxiety following premarital financial counseling with a certified financial therapist in California.

    Premarital Financial Counseling

    Gain a better understanding of you and your partners money stories, build financial intimacy, design your financial life, and learn skills to deal with financial conflict.

    Learn More
Book a 20 minute Consult

As featured in:

Picture of a CNBC media logo representing financial therapist Mariah Hudler in California contributing to how to navigate dealing with financial anxiety when asking for a raise.
A picture of the MarketWatch logo linking to an article featuring, Mariah Hudler Financial Therapist in California, speaking about common money pitfalls and the benefit of financial wellness. .
Picture of St. Francis High School in Sacramento California Student Podcast Network Troubie Throwbacks featuring Mariah Hudler Financial Counseling in California talk about her financial therapy journey.
Picture of blue CNBC logo linking to an article featuring Mariah Hudler Premarital Financial Therapist for Solopreneurs in California talking about navigating financial stress and building financial wellness.

Our financial therapy specialties in California

Photo of a person with tennis shoes standing on a roadside contemplating moving forward in their journey to financial health and wellbeing with the support of a financial therapist in California.
“Nothing can bring you peace but yourself”
— Ralph Waldo Emerson

Read More about Financial therapy specialties in our Blog

Koru Financial Therapy Services

How to navigate shared finances. Support for ADHD related anxiety for couples.

Reduce stress and build generational wealth with a Peri and Post Natal Intensives.

Certified Financial Therapist Badge representing the skills of both finances and mental health to improve the financial health of clients.
Logo of ART, trauma care, provided by a mental health and financial therapist in Los Angeles, California.

Certifications & Advanced Training

Who Koru Financial Therapy serves in California

Individual

is ideal for individuals or solopreneurs looking to examine in depth their relationship with money with the intent to change their financial health for the better.

Learn more

Couples

is ideal for those who are in a partnership and have identified that they may not be on the same page about money or that money is a stress in their relationship.

Learn more

Group

is ideal for individuals who are looking for peer support, skill-building, or psychoeducation.

Learn more

What to expect

Schedule a free consult

Click on the contact form and enter your information, we will reach out to you within 24 hours Monday-Thursday to schedule an appointment via phone. We will discuss your goals and see if we are a good fit for your needs.

Options for meeting

Sessions are available In-person, in Nature, Walk & Talk Therapy, in Sacramento, CA, or online via a HIPAA-compliant Zoom platform.

Options and fees

Koru Financial Therapy is an out-of-network provider, meaning we don’t accept insurance but can provide a super bill. Enquire about HSA/FSA.

Client and Provider Commitment

Financial Therapy is an investment of your time and resources. The most successful clients are open to spending at least an additional hour a week on skills learned in the session. We ask clients at the time of intake if this is something they can prioritize.

Equally, our clinicians are skilled to be able to meet the unique emotional and financial needs of clients.  We dedicate time to reading the latest research and continually add to our skill base through training and conferences.

We craft exercises and curriculum to deepen the work in sessions, as well as develop a network of emotionally minded financial individuals to refer to depending on need.  

We have a strict 24-hour cancelation policy as we like our time respected as much as yours. If there is an opportunity to reschedule within our work days secondary to an emergency, we are happy to do so.

Contact Us

Hours
Monday, Tuesday, Thursday
10am–5pm

Phone
(916) 234-6733

Calls or emails will be returned within 24 hours during business days.

Services